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Play Details

Format
7v7 Flag Football
Play Type
offense
Formation
Custom
Collection
7v7 Starter Plays

Play tags

Scheme
Formation
Concept
Best Against
Difficulty

Starter play notes

How to coach Run/Pass Option

A flexible backfield play that lets the runner attack grass or throw to a simple route when defenders crash downhill.

Call Run/Pass Option when your running back is confident with the ball and the defense is committing too many players to stopping the run.

In 7v7, resist the temptation to add a full progression. More receivers should mean better spacing, not more decisions for the runner.

Coaching Notes

This play should stay simple. The runner is not reading the whole defense; they are deciding whether the first clear window is a run lane or a throw to the tagged receiver.

Practice the pass option separately before using it in a game. A runner who has never thrown under pressure will usually hold the ball too long, drift sideways, and turn an advantage into a broken play.

When To Call It

  • After the defense has started stepping up hard against handoffs.
  • Against a safety who abandons depth as soon as the back gets the ball.
  • When your running back is one of your better decision-makers.
  • Outside the shadow of your own goal line, where a late throw is less costly.

Runner Read

The runner should look at the tagged route first. If the defender jumps the run and the route is clearly open, throw it. If the throw is late, covered, or uncomfortable, tuck the ball and run.

Common Coaching Mistake

The common mistake is giving the runner too many choices. This should be one throw or run, not a full quarterback progression.

Coaching Adjustments

  • 1If the runner hesitates, remove one route from the read and make it a run-or-one-throw decision.
  • 2If the defense stays deep, take the run and stop forcing the pass option.
  • 3If the throw floats, shorten the route and make the receiver settle in a cleaner window.

Run/Pass Option

A free 7v7 offensive play template from the 7v7 Starter Plays collection.

Starter Notes

A flexible backfield play that lets the runner attack grass or throw to a simple route when defenders crash downhill.

Customize Template

Opens in the FlagSketch Editor

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